Personalized Support for Mental Well-being
Transform Your Life with Counselling
At Forty Two Counselling, I provide professional therapeutic services tailored to your unique needs. Our person-centred and solution-focused approach ensures that you receive the support you need to thrive.
Empowering You Through Therapeutic Counselling
Your Journey to Wellness Begins Here
Welcome – I'm Paula, and I'm glad you're here.
Life can be overwhelming, painful, or confusing at times – whether you're facing a major life transition, carrying the weight of childhood trauma, navigating the aftermath of abusive relationships (emotional, physical, or sexual), or struggling with stress and conflict at work. Whatever has brought you here, know that you don’t have to face it alone.
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Our Services and Expertise
Discover the diverse range of counselling services I offer to support your mental health journey.
Each service is designed to meet your unique needs.
Therapeutic Counseling
Custom-tailored counseling services to navigate life's challenges with professional support.
Person-Centered Therapy
Focus on individual needs and experiences, ensuring compassionate and understanding support.
Solution-Focused Approach
Emphasizing practical solutions to help you achieve your personal goals and improve well-being.
Trauma-Focused Therapy
Specialized therapy aimed at healing trauma and fostering resilience in individuals.
4
Years in Practice
